Tag Archives: Reflections

My Beloved Olive Oil

I have been busy recently working on other blogs, etc and haven’t really written on the frugal end. Although there is so much to say on the subject. But today I came across an article online

Your Olive Oil is Fake

that has me seeing red, not green! First let me thank the poster of the article for bringing this to our attention. Yes the truth hurts but we need to hear it. Next let me say that although I am frugal there are some things I simply do not skimp on because of health benefits. Olive oil being one of those items.

I am absolutely livid to learn I have wasted hard earned dollars, and if you don’t know this, olive oil ain’t cheap. Even these so called fake brands are expensive.

So what did I learn today from this painful truth. First you cannot trust anyone when it comes to your health. Before you purchase anything that is a significant health benefit to you, do the research, and second “real olive oil” is apparently not great to cook with.

Sigh, more New Years rethinking on the horizon.

 

 

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10 Things I Believe…

Here we are day 3 of the NaBloPoMo challenge. Yesterdays I wrote about my favourite character of all time. It can be read here: https://ariescottrell.wordpress.com/2013/11/02/my-favorite-character-of-all-time-a-vampire/ or from the side bar link. For today’s post I am using a writing prompt I found through a Google search on this site: http://www.kludgymom.com/idea-bank/

10 things I believe.

1. We live in an engineered world. Yes that’s right. I am a doubter of the evolution theory. The reason I doubt evolution? When I think of something as simple as vision I am unable to believe random chaotic evolution is responsible. Imagine the millions of optic nerves bundled together behind our eyeballs and leading to the brain. Each responsible for a tiny pixel of data we see. Now imagine the brain putting each fragment together inside the mind and translating it into an image. It is impossible for me to accept as a rational person that this complex system or any of the others inside the human body are a result of random evolution.

2. We can achieve our goals if we are willing to do the work and pay the price. This one’s a no brainer. We often believe due to circumstances we are somehow handicapped from realizing our goals built from dreams. That somehow we are fated, or destined not to succeed. My goal is to write enjoyable stories for others to read and make a living wage at it. In order for that to happen I spend every spare moment reading, writing and studying the craft. It is the only proven method writer’s use to realize their dreams. Doing the work and putting in the time is the only way for a writer to succeed. It’s more than a belief that’s a fact.

3. If we eat well and exercise regularly our bodies and minds are healthier. This needs little explanation. When I eat nutritious food daily and have scheduled exercise times it improves my brain and bodily functions. I have more energy and a deeper sense of well being. Enough said.

4. We generate love to ourselves when we share it with others. When we practise a state of loving and supporting ourselves and others, we generate that type of energy. Basically I believe if we share love there is an energetic response that comes from our mind and emotions. This energy translates into a magnet that will attract more of the same toward us.

5. Anything we tap into and pass around will come back to us, negative or positive. When I was younger I loved to ghost hunt. What I discovered from those experiences is tuning into that spooky paranormal stuff generates the weird and seemingly inexplicable feeling of being haunted. Now some would say it was just in my mind. The imagination working over time based on the information it received and in some cases that was true. However I have also had experiences where someone unaware of my spooky little hobby has seen things in my home after one of those trips. I don’t find those things as easy to write off.

6. People can change. I’ve known people who were nice and changed into someone not so nice. As well as people who were mean and learned to be kind. Don’t think I need to explain this one further. It is possible for us to change and it happens all the time, period.

7. Seeing the good in others at all times helps them see it in themselves, and us. This one goes back to surrounding ourselves with the type of energy we generate from thoughts and emotions. If someone is acting in a way that will create energy that is unlovable, we can choose to hold steadily the image of that person at their best. In this way we counter the negative effects of the unlovable state with the more pleasing energies of self worth, love and support. It has been done for me many times. When I was at my worst someone reminded me of the best.

8. We are stronger than we realize. This is an easy one to explain. If we keep going, that is strength. It is only in the choice to give up that we are weak. Real strength is a thought that carries us forward. We are all strong when we keep going.

9. We live in a world with a precise set of laws. This one also ties in with my belief that our thoughts and emotions generate energy. Loving supportive thoughts and emotions tap into that universal principle (law). Same thing with negative energy. The law is made up of many types of energies all at play in this world and available for our use.

10. Love and support is a two way street. Actually I no longer have this belief. Love and support is an ever flowing source. While it is nice when the person we offer those qualities to repays us in kind. It is just as nice to encounter a helpful and supportive stranger. It is an ever flowing river, not a rebound effect.

Those are some of my basic beliefs. I hope you enjoyed them and will share some of yours in the comments sections. Also feel free to debate, debunk and have fun with mine. My shoulders are broad, I rarely take offence and would love to hear from you.

Blog on!

Samhain Reflections

 

I give thanks at this time of year for the harvest of life experience lived in 2013. I reflect on the joy, wonder and learning and accept the tears, pain and unpleasant parts. The dance of life all working together as natural parts of experiences.

 

I remember family and friends who passed. My love, respect and admiration for some of them. My love, frustration and confusion with others, I appreciate both equally and understand the two sided nature of life and its imperative to help shape us.

 

It is the end of the planting season a time to reap the harvest of dreams and goals realized, while mourning the loss of those that did not manifest as we had hoped.

 

Halloween is the time to celebrate and give thanks for the darker elements of life that help shape us and the world into something ever more glorious.

 

Here is my wish for you:

 

“May your candy bags (food supply) always be full and may your pumpkins (dreams and goals) be the perfect fit for you.”

 

Happy Halloween!